HI! If you are interested in taking control of your eating and exercising and looking for guidance, then the Faster Way to Fat Loss is for you. You will learn the basics and ins and outs of intermittent fasting, carb cycling and how to track your macros (I didn’t even know what this was when I started) to get the optimal results and reshape your body.
The FWTFL is not a “DIET”. It is a lifestyle. A lifestyle change is what is necessary for most people to reach and maintain wellness and fitness goals.
I have participated in a round of FWTFL and learned tips and techniques that I have now implemented into my daily life. I had actually been practicing intermittent fasting for years without even knowing it. It was just the way I chose to eat. #gome LOL
I’d love for you to use my links below to sign up for any of these programs (yes, I do get a small commission when you use them and THANK YOU)
VIP Membership (Women): https://www.fasterwaytofatloss.com/membership#LisaRichardson
VIP Membership (Men): https://www.fasterwaytofatlossmen.com/membership#LisaRichardson